Night Working Support | Online Training
Everyone needs their precious sleep. And our bodies are programmed to wake up in the morning and sleep at night. This is called the circadian rhythm and is our default sleep cycle. Because of this, breaking your precious day-night cycle by working nights, can lead to some strange, and even fatal, side effects. This course is designed to offer some night working support and tell you how to do it safely.
• Recognise the risks of night working and how to avoid them• Identify ways to maintain a healthy sleeping pattern• Apply techniques that’ll improve your ability to work at night
This online training course will show you how to avoid the dangers of night work, to keep yourself healthy, happy, and functional. You’ll discover techniques that’ll improve your ability to work at night, too.
If you work a night shift, or are planning to at some stage, this workplace support course is for you. It’s useful for any level, and for managers who lead teams who work at night.
Everyone has the right to learn and learner need can vary demanding on environment or disabilities. This course comes with transcripts so people have text options for an media, subtitles for all videos and is screen reader friendly with alternative text.We take a number of steps to ensure visuals and navigation is easy for your people. For more information on the steps we take for accessibility check out how we make our courses.
