Learning about new skills is brilliant, but they are of no use if you’re lacking motivation because you haven’t taken care of your health and wellbeing. Unfortunately, too many people simply don’t give their health, both physical and mental, enough consideration. The iAM health and wellbeing collection is here to help with that. This collection of simple courses has been curated and checked by experts, helping you understand the importance of looking after yourself, and the consequences if you don’t. Avoid burnout and spend some time with our thoroughly vetted courses.

1. The Importance of Exercise
2. Managing Shift Work
3. The Importance of Sleep
4. "Mental Health First Aider"
5. Kicking the Bad Habits
6. Dangers of Night Working